Fitness Journey

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Get fit and feel great with our training plan

More and more people are willing to start a new mission in their lives, to lose weight and get thin! However, this big step involves big questions: what should I do? What is more convenient? Is it enough to diet or should I compliment with some exercise? If I exercise my muscles instead of losing weight, will I gain more weight?

Not having any knowledge about the basics of weight loss can be the cause of many mistakes, which will lead us to a total failure in our losing weight goal.

If you are about to start or come from failed attempts to find your ideal weight, you can calm down because we can help you.

Video for every exercise – how to do it right.

Your body is sacred. Why not give it the treatment it deserves?

It is not just about looking good in the mirror, or feeling very relaxed in your swimsuit at the beach. At the end of the day, what really matters is being healthy inside and out. Your body is important; it will be with you for the rest of your life, so it deserves a special treatment.

Bad habits such as a completely sedentary life, is one of the reasons that lead us to damage our body. Even though it is said that walking for thirty minutes a day is good for our body, if we want to take more care of it, we have to give much more than just walking.

Persistence, dedication and healthy habits

Always keep in mind that to achieve this precious goal it is necessary to consider three key points: dedication, perseverance and acquiring healthy habits. We can all make a training plan, since they can be adapted to any physical condition; the only thing you need is your will to achieve the objective.

To notice a physical change in your body, the most important thing you must prove is that you are able to achieve it. You only need attitude and decision to achieve the goal, which is to transform your body.

Forget the old and typical excuses of lack of time, fatigue, boredom or bad weather. In the beginning it is easier to let yourself be overcome by laziness and lack of will.

Diet and training plan to achieve the fitness life you wish

Most exercise and diet programs are designed only to lose fat quickly, which is not always healthy. You have to take into account that losing weight and losing fat are two totally different things.

A strict exercise and diet plan is essential to maintain a balance between getting thin and losing weight. A properly structured program where eating is complemented by exercise will certainly bring great results.

We accompany you during this great journey to find the ideal body

We know your position and we know how difficult it is. Our team “Body Request” will prepare perfect exercises to help you achieve the body of your dreams with a perfectly prepared fitness plan.

You can trust us; we have a highly qualified staff: expert doctors in the area and high level fitness instructors. Our team is constantly researching; we evaluate and detail all existing training plans in the competition, so that we can bring the best to you.

Dou you have any doubts? Please contact us right now. We are here for you!

The prodgram include:

1. Educational videos (detailed videos HOW TO do the exercises right). The videos target all muscles.

2. 4 weeks workout plan with scheduled exercises. 

3. BONUS – Healthy recipes and some diet advises and diet plans.

Our Happy Clients

We always take care of our clients and they are very happy. We have collected a few stories for you.

Our Results

  • 30 days home fitness program with videos
  • Transform your body in home
  • Price dropped from $57.90 to $29.90

When you finish your order you will:

1. Receive .txt (Note) file automatically in 2 minutes. In the document you will see download link with full course pack (videos and all inforamtion about the program).

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